Hybrid Coaching

Custom workout programs for your schedule, goals, and/or limitations.
4 In Person Training Sessions Per Month
(out of my private gym)
4 weeks of online coaching
Reference videos + step by step instructions
Each in person session is 60 minutes
Daily + weekly check ins
Form check
No gym membership required
In Person Training

Custom workout programs for your schedule, goals, and/or limitations.
Weekly check ins
1-on-1 sessions out of my private gym
Each session is 60 minutes
No gym membership required
Online Coaching

Custom workout programs for your schedule and goals
24/7 access to me
Daily + weekly check ins
Reference videos + step by step instructions
Form check
Nutrition Coaching

Custom macro goals
Nutrition guidance + knowledge
24/7 access to me
Daily + weekly check ins
Pre + Post Natal Training

One-on-one coaching for moms to be or new moms. Safe workouts to get you ready for childbirth, or workouts to correctly heal your body before jumping into a new training program after giving birth.

Pricing

4 In Person 60 Minute Sessions + Online Coaching
$300 per month
Nutrition + Hybrid Coaching - $375/month
1 - (60 min) session - $50
8 - (60 min) sessions per month - $390
12 - (60 min) sessions per month - $570
16 - (60 min) sessions per month - $745
20 - (60 min) sessions per month - $910
* All sessions must be used within four weeks. Sessions do not roll over into the next month.
$200 per month
Nutrition + Online Coaching - $300/month
$200 per month
Nutrition + Online Coaching - $300/month
First 7 days free
$14.99/month

*All sales are final

If you cancel 24 hours or more in advance, we can reschedule the session for a different day. If you cancel day of or right before you’re supposed to come in, you will unfortunately lose that session.
Missing a session without notifying me will result in the loss of that session.
This is a safe space for everyone — regardless of race, ethnicity, sexual orientation, gender identity, or body type.
LGBTQ+ and POC are always welcome here.
If you don’t feel welcome anywhere else in the fitness community, you are always welcome with me. ♡
I want this to be a lifestyle, not a punishment. I will never make you starve yourself, demonize food, or immediately throw you into super intense training programs. I also believe that having an off day doesn’t make you a failure, it makes you human.
I don’t want you to have a bad experience with fitness and nutrition, and try my best to make this experience as comfortable and welcoming as possible.

In person training sessions are 60 minutes long.
We warmup together at the beginning, and stretch together at the end.
Pricing options are for monthly basis.
The more in person sessions you purchase up front, the cheaper they are — but they must be used within 4 weeks.
I track your progress using pictures and measurements. If you’re an in person training or hybrid client, I can take these for you. If you are an online client, you will have to do these on your own.

Hybrid Coaching