Hey there! I’m Jess.
As a coach (and as someone who used to hate fitness and struggled with my relationship with food), I’ve always wanted to help people see that fitness can be enjoyable, and food shouldn’t be feared or demonized. I want to show people that fitness and nutrition are meant to keep your body strong and healthy, not make you hate yourself. I don’t believe in quick fixes - this is supposed to be a lifestyle, something you can do for the rest of your life.
Testimonials
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“Jessica's approach is personalized and realistic. She didn't just focus on making me sweat in the gym; she took the time to understand my body, my goals, and my lifestyle.”
— Candie G.
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“She always knows exactly how to encourage me without ever making me feel judged. If you're looking for someone who truly invests in your success and cares about you as a whole person, I can't recommend Jess enough.”
— Seni H.
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“Jess is great at what she does! 😌 I reached out to her for guidance, and I’ve learned a lot from her! She is an amazing trainer, very knowledgeable, kind, and her approach to things is gentle; she is patient. She will guide you through your workout until you get it right!"
— Nik
In Person Training in a Private Gym
Because I train out of my own gym, you don’t have to worry about anyone judging you - or waiting for equipment to free up.
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In Person Training
Custom workout programs for your schedule, goals, and/or limitations.
Weekly check ins
1-on-1 sessions out of my private gym
No gym membership required
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Nutrition Coaching
Custom macro goals
Nutrition guidance + knowledge
24/7 access to me
Daily + weekly check ins
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Pre + Post Natal Training
One-on-one coaching for moms to be or new moms. Safe workouts to get you ready for childbirth, or workouts to correctly heal your body before jumping into a new training program after giving birth.
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Online Coaching
Custom workout programs for your schedule and goals
24/7 access to me
Daily + weekly check ins
Reference videos + step by step instructions
Form check
Ready to get started?
Fill out the inquiry form and let’s schedule a free consultation call